:root{color-scheme:light dark;--bg: #faf8f4;--surface: #ffffff;--surface-2: #f1eee7;--text: #23302a;--muted: #5d6b63;--line: #ddd8cc;--accent: #2f6b4f;--accent-ink: #ffffff;--accent-soft: #e3efe8;--warn-bg: #fff4dc;--warn-line: #e6c36a;--error-bg: #fde8e6;--error-line: #d9534f;--error-ink: #9b1c1c;--info-bg: #e8f0f7;--info-line: #9ab8d3;--radius: 14px;--focus: #1b5fd1;font-family:system-ui,-apple-system,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif}@media (prefers-color-scheme: dark){:root{--bg: #141a17;--surface: #1d2622;--surface-2: #26312c;--text: #e8eee9;--muted: #a3b1a8;--line: #34423b;--accent: #6fbf94;--accent-ink: #0f1d16;--accent-soft: #223a2e;--warn-bg: #3a3014;--warn-line: #8a6d1d;--error-bg: #3d1f1d;--error-line: #c4554f;--error-ink: #ffb4ad;--info-bg: #1c2b38;--info-line: #3d6485;--focus: #8ab4ff}}*{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{margin:0;background:var(--bg);color:var(--text);font-size:18px;line-height:1.5;overflow-x:hidden}:focus-visible{outline:3px solid var(--focus);outline-offset:2px}.page{width:100%;max-width:760px;margin:0 auto;padding:16px 16px max(32px,env(safe-area-inset-bottom))}.page--narrow{max-width:560px}.brand{display:flex;align-items:center;gap:10px;margin:4px 0 18px}.brand__mark{width:28px;height:28px;border-radius:50%;border:6px solid var(--accent);position:relative}.brand__mark:after{content:"";position:absolute;top:4px;right:4px;bottom:4px;left:4px;background:var(--accent);border-radius:50%}.brand__name{font-weight:700;font-size:1.1rem;letter-spacing:.01em}.h1{font-size:1.7rem;line-height:1.2;margin:8px 0 12px;outline:none}.h2{font-size:1.2rem;margin:0 0 8px}.h3{font-size:1rem;margin:0 0 4px;color:var(--muted);font-weight:600}.lead{font-size:1.05rem;color:var(--muted);margin:0 0 18px}.eyebrow{text-transform:uppercase;letter-spacing:.08em;font-size:.8rem;color:var(--accent);font-weight:700;margin:0}.muted{color:var(--muted)}.small{font-size:.9rem}.note{color:var(--muted);font-size:.85rem;margin-top:24px}.benefits{padding-left:20px;margin:0 0 24px;display:grid;gap:12px}.btn{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:2px solid transparent;border-radius:12px;min-height:52px;padding:12px 20px;font:inherit;font-weight:600;cursor:pointer;background:var(--surface-2);color:var(--text);text-align:center}.btn:disabled{opacity:.6;cursor:default}.btn--primary{background:var(--accent);color:var(--accent-ink)}.btn--secondary{background:var(--surface);border-color:var(--accent);color:var(--accent)}.btn--ghost{background:transparent;color:var(--muted)}.btn--danger{background:var(--error-line);color:#fff}.btn--small{min-height:40px;padding:6px 14px;font-size:.95rem}.btn--block{width:100%}.btn--link{background:none;border:0;padding:8px 0;min-height:44px;color:var(--accent);text-decoration:underline}.actions{margin-top:24px;display:grid;gap:12px}.actions--row{grid-template-columns:repeat(auto-fit,minmax(200px,1fr));align-items:start}.steps{display:grid;grid-template-columns:auto 1fr;align-items:center;gap:8px 12px;margin-bottom:8px}.steps__count{margin:0;text-align:right;color:var(--muted);font-size:.95rem}.progress{grid-column:1 / -1;height:6px;background:var(--surface-2);border-radius:3px;overflow:hidden}.progress__bar{height:100%;background:var(--accent);transition:width .25s ease}.field{margin:0 0 18px}.field__label{display:block;font-weight:600;margin-bottom:6px;padding:0}.field__optional{font-weight:400;color:var(--muted);font-size:.9rem}.field__row{position:relative}.input{width:100%;min-height:56px;padding:12px 56px 12px 16px;font:inherit;font-size:1.15rem;color:var(--text);background:var(--surface);border:2px solid var(--line);border-radius:12px}.input--select{padding-right:16px}.input:focus-visible{border-color:var(--focus)}.field__unit{position:absolute;right:16px;top:50%;transform:translateY(-50%);color:var(--muted);pointer-events:none}.field__hint{margin:6px 0 0;color:var(--muted);font-size:.9rem}.field__error{margin:6px 0 0;color:var(--error-ink);font-weight:600;font-size:.95rem}.field--error .input{border-color:var(--error-line)}.choices{border:0;padding:0;margin:0 0 18px;display:grid;gap:10px;min-width:0}.choices--compact{grid-template-columns:repeat(auto-fit,minmax(150px,1fr))}.choices .field__label,.choices .field__error{grid-column:1 / -1}.choice{display:flex;align-items:center;gap:12px;min-height:56px;padding:12px 16px;background:var(--surface);border:2px solid var(--line);border-radius:12px;cursor:pointer}.choice input{width:22px;height:22px;accent-color:var(--accent);flex:none}.choice--on{border-color:var(--accent);background:var(--accent-soft)}.choice__text{display:grid}.choice__title{font-weight:600}.choice__desc{color:var(--muted);font-size:.9rem}.choice:focus-within{outline:3px solid var(--focus);outline-offset:2px}.banner{display:flex;gap:12px;align-items:center;justify-content:space-between;flex-wrap:wrap;padding:12px 16px;margin:0 0 14px;border-radius:12px;border:1px solid}.banner__text{flex:1 1 220px}.banner--info{background:var(--info-bg);border-color:var(--info-line)}.banner--warn{background:var(--warn-bg);border-color:var(--warn-line)}.banner--error{background:var(--error-bg);border-color:var(--error-line)}.stack{display:grid;gap:0}.spinner{display:flex;align-items:center;gap:10px;color:var(--muted)}.spinner__dot{width:14px;height:14px;border-radius:50%;border:3px solid var(--line);border-top-color:var(--accent);animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}@media (prefers-reduced-motion: reduce){.spinner__dot{animation:none}.progress__bar{transition:none}}.goal-hero{margin-bottom:8px}.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:16px;margin:0 0 14px}.card--accent{background:var(--accent-soft);border-color:transparent}.big{margin:0;line-height:1.1}.big__num{font-size:3rem;font-weight:800}.big__unit{font-size:1.3rem;color:var(--muted)}.grid3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-bottom:14px}.grid3 .card{margin:0;padding:12px}.num{font-size:1.8rem;font-weight:800;margin:0}.unit{font-size:1rem;font-weight:400;color:var(--muted)}.range{margin:0 0 8px}.range__num{font-size:1.6rem;font-weight:800}.periods{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:8px 16px;margin:0 0 8px}.periods div{display:flex;justify-content:space-between;gap:8px;border-top:1px solid var(--line);padding-top:6px}.periods dt{color:var(--muted)}.periods dd{margin:0;font-weight:700}.details__summary{cursor:pointer;font-weight:700;min-height:44px;display:flex;align-items:center}.explain{padding-left:22px;display:grid;gap:8px}.confirm{display:grid;gap:8px;padding:12px;border:1px solid var(--error-line);border-radius:12px;background:var(--error-bg)}.confirm p{margin:0}@media (max-width: 420px){.grid3{grid-template-columns:1fr}.grid3 .card{display:grid;grid-template-columns:1fr auto;align-items:center;gap:0 12px}.grid3 .muted{grid-column:1 / -1}.big__num{font-size:2.6rem}}@media (min-width: 900px){body{font-size:19px}.page{padding-top:32px}}.page--tabs{padding-bottom:calc(88px + env(safe-area-inset-bottom))}.h1--tight{margin:0;font-size:1.5rem}.visually-hidden{position:absolute;width:1px;height:1px;margin:-1px;padding:0;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}.tabbar{position:fixed;left:0;right:0;bottom:0;z-index:10;display:grid;grid-template-columns:repeat(4,1fr);background:var(--surface);border-top:1px solid var(--line);padding-bottom:env(safe-area-inset-bottom)}.tabbar__item{display:flex;align-items:center;justify-content:center;min-height:60px;font-weight:600;color:var(--muted);text-decoration:none}.tabbar__item--on{color:var(--accent);box-shadow:inset 0 3px 0 var(--accent)}.tabbar__item:focus-visible{outline-offset:-3px}.daynav{display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:8px;margin:4px 0 12px}.daynav__title{text-align:center}.daynav .btn{min-width:48px}.meter{margin:0 0 14px}.meter__head{display:flex;justify-content:space-between;gap:8px;align-items:baseline}.meter__label{font-weight:600}.meter__value{font-variant-numeric:tabular-nums}.meter__track{height:10px;border-radius:5px;background:var(--surface-2);overflow:hidden;margin-top:6px}.meter__bar{height:100%;background:var(--accent);border-radius:5px;transition:width .25s ease}.meter--over .meter__bar{background:#d99a1c}.meter__note{margin:6px 0 0;font-size:.9rem;color:var(--muted)}.meter--cost{margin-bottom:0}.meal{margin:18px 0}.meal__head{display:flex;align-items:center;gap:12px;flex-wrap:wrap}.meal__head .h2{margin:0;flex:1 1 auto}.entries,.foods,.ingredients{list-style:none;margin:8px 0 0;padding:0;display:grid;gap:8px}.entry,.food{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 14px;background:var(--surface);border:1px solid var(--line);border-radius:12px;color:inherit;text-decoration:none;min-height:60px}.entry__main,.food__main{display:grid;min-width:0;flex:1;color:inherit;text-decoration:none}.entry__name,.food__name{font-weight:600;overflow-wrap:anywhere}.entry__kcal{font-weight:700;white-space:nowrap}.food{padding:0 6px 0 0}.food__main{padding:12px 14px}.food__button{background:none;border:0;font:inherit;text-align:left;cursor:pointer}.star{-webkit-appearance:none;-moz-appearance:none;appearance:none;background:none;border:0;font-size:1.6rem;min-width:48px;min-height:48px;cursor:pointer;color:var(--accent)}.inline-actions{display:flex;gap:6px;flex:none}.food .btn{margin-right:8px}.chips{display:flex;flex-wrap:wrap;gap:8px;margin:8px 0 16px}.chip{-webkit-appearance:none;-moz-appearance:none;appearance:none;min-height:44px;padding:8px 16px;border:2px solid var(--line);border-radius:22px;background:var(--surface);color:var(--text);font:inherit;cursor:pointer;text-decoration:none;display:inline-flex;align-items:center}.chip--on{border-color:var(--accent);background:var(--accent-soft);font-weight:600}.preview{margin:8px 0 16px}.preview .h2{margin-bottom:4px}.preview__kcal{margin:0;font-size:1.3rem}.preview__cost{margin:4px 0 0;font-weight:700}.preview p{margin:4px 0}.input--small{width:96px;min-height:48px;padding:8px 12px}.ingredient{display:flex;align-items:center;gap:8px;padding:8px 10px;background:var(--surface);border:1px solid var(--line);border-radius:12px}.ingredient__name{flex:1;min-width:0;overflow-wrap:anywhere;font-weight:600}a.btn{display:inline-flex;align-items:center;justify-content:center;text-decoration:none}a.btn.btn--block{display:flex}.chart{margin:8px 0 0}.chart__svg{width:100%;height:auto;max-height:260px;display:block}.chart__axis{stroke:var(--line);stroke-width:1}.chart__line{fill:none;stroke:var(--accent);stroke-width:3;stroke-linejoin:round;stroke-linecap:round}.chart__dot{fill:var(--accent);stroke:var(--surface);stroke-width:2}.chart__text{fill:var(--muted);font-size:11px}.weightform{margin-top:12px}.entry--static{cursor:default}.sub{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 14px;background:var(--surface);border:1px solid var(--line);border-radius:12px}.sub__main{display:grid;gap:2px;min-width:0;flex:1}.sub__good{color:var(--accent);font-weight:600}.details{padding:0;border:0}.details__summary{cursor:pointer;font-weight:600;min-height:44px;display:flex;align-items:center;color:var(--accent)}.offline{position:sticky;top:0;z-index:20;background:var(--warn-bg);border-bottom:1px solid var(--warn-line);padding:8px 16px;text-align:center;font-size:.95rem}.note a{color:var(--accent)}.planmeal{margin:14px 0}.planmeal__head{display:flex;justify-content:space-between;align-items:baseline;gap:8px}.planmeal__head .h2{margin:0}.planitem{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:10px 12px;background:var(--surface);border:1px solid var(--line);border-radius:12px}.planitem__main{display:grid;min-width:0;flex:1}.planitem__name{font-weight:600;overflow-wrap:anywhere}.plansum{margin-top:16px}.update{position:sticky;top:0;z-index:25;padding:8px 16px 0;max-width:760px;margin:0 auto}.update .banner{margin-bottom:0;box-shadow:0 2px 8px #0000001f}